Mental Health with JoJo Blog
Coping with Holiday Stress
The holiday season can bring joy, but for many, it also stirs up feelings of stress, loneliness, or past trauma. Mental Health with Jojo is here to help you handle...
Coping with Holiday Stress
The holiday season can bring joy, but for many, it also stirs up feelings of stress, loneliness, or past trauma. Mental Health with Jojo is here to help you handle...
You Are Not Alone
Suicide prevention isn't limited to a single month—it’s a year-round effort. Many people feel hesitant to speak about their struggles, fearing judgment or misunderstanding, but know that reaching out is...
You Are Not Alone
Suicide prevention isn't limited to a single month—it’s a year-round effort. Many people feel hesitant to speak about their struggles, fearing judgment or misunderstanding, but know that reaching out is...
"Literally Me" Characters
At Mental Health with Jojo, we explore the connection between pop culture and mental well-being. The popular "Literally Me" trend on Pinterest highlights fictional characters that people deeply relate to,...
"Literally Me" Characters
At Mental Health with Jojo, we explore the connection between pop culture and mental well-being. The popular "Literally Me" trend on Pinterest highlights fictional characters that people deeply relate to,...
Seasonal Depression
If you're struggling with seasonal depression or know someone who is, Mental Health with Jojo is here to support you. Don't let the changing seasons take control of your mental health. Contact us...
Seasonal Depression
If you're struggling with seasonal depression or know someone who is, Mental Health with Jojo is here to support you. Don't let the changing seasons take control of your mental health. Contact us...
Class is Officially in Session
Tips for parents, students, and educators on how to manage the stress and anxiety that often accompany the transition back to school.
Class is Officially in Session
Tips for parents, students, and educators on how to manage the stress and anxiety that often accompany the transition back to school.
Toxic Positivity
Mental health isn’t about being happy all the time—it’s about being real with yourself and others. It’s okay not to be okay. If you’re feeling overwhelmed by the pressure to...
Toxic Positivity
Mental health isn’t about being happy all the time—it’s about being real with yourself and others. It’s okay not to be okay. If you’re feeling overwhelmed by the pressure to...