Mental Health with JoJo Blog

Comfort in being Alone

Alone ≠ Lonely

It is important to feel comfortable with yourself, in your own space, with the activities you enjoy the most. Understanding yourself will guide you in how you would like carry on...

Alone ≠ Lonely

It is important to feel comfortable with yourself, in your own space, with the activities you enjoy the most. Understanding yourself will guide you in how you would like carry on...

Mental Health Tips for Parents

Tips for Parents

For my parents who feels burnt out, depressed, anxious, food intolerances, etc,. 

Tips for Parents

For my parents who feels burnt out, depressed, anxious, food intolerances, etc,. 

Unresolved Trauma

Unresolved Trauma

Tips for those who have experienced trauma and feel stuck, even with therapy. 

Unresolved Trauma

Tips for those who have experienced trauma and feel stuck, even with therapy. 

Boundaries with a Romantic Partner

Romantic Partner Boundaries

As requested, "how to place boundaries with someone you live with, that is negative and a screamer?".

Romantic Partner Boundaries

As requested, "how to place boundaries with someone you live with, that is negative and a screamer?".