Mental Health with JoJo Blog

Bridgerton Inspired Self Care Tips

Embrace Self-Care This Season

🌸 Dear Gentle Reader, Embrace Self-Care This Season 🌸   Bridgerton Inspired 🌸 Self Care Tips 🌸 Dear Gentle Reader, May is Mental Health Awareness Month, and this year, we invite you...

Embrace Self-Care This Season

🌸 Dear Gentle Reader, Embrace Self-Care This Season 🌸   Bridgerton Inspired 🌸 Self Care Tips 🌸 Dear Gentle Reader, May is Mental Health Awareness Month, and this year, we invite you...

Mental Health Awareness Month: Medication + Therapy

Mental Health Awareness Month

Medication + Therapy In celebration of Mental Health Awareness Month, I wanted to bring up a controversial topic that many discuss when starting therapy. The combination of medication and therapy, taking...

Mental Health Awareness Month

Medication + Therapy In celebration of Mental Health Awareness Month, I wanted to bring up a controversial topic that many discuss when starting therapy. The combination of medication and therapy, taking...

Breaking Free from Perfectionism

Breaking Free from Perfectionism

Today, let's talk about something that might resonate deeply with many of you: perfectionism. Perfectionism can be a double-edged sword. On one hand, it drives us to strive for excellence...

Breaking Free from Perfectionism

Today, let's talk about something that might resonate deeply with many of you: perfectionism. Perfectionism can be a double-edged sword. On one hand, it drives us to strive for excellence...

Navigating the "Dating Scene"

Navigating the "Dating Scene"

Dating isn't solely about finding someone else; it's also an avenue for self-discovery and growth.

Navigating the "Dating Scene"

Dating isn't solely about finding someone else; it's also an avenue for self-discovery and growth.

Anxiety Related to Romantic Relationships

Romantic Relationship Anxiety

Anxious tendencies developed in unhealthy romantic relationships.

Romantic Relationship Anxiety

Anxious tendencies developed in unhealthy romantic relationships.

Comfort in being Alone

Alone ≠ Lonely

It is important to feel comfortable with yourself, in your own space, with the activities you enjoy the most. Understanding yourself will guide you in how you would like carry on...

Alone ≠ Lonely

It is important to feel comfortable with yourself, in your own space, with the activities you enjoy the most. Understanding yourself will guide you in how you would like carry on...